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Posted on 26 Jul 2017
Tags: Emirates Sports Arena
Bikeability is todays cycling training program. Its cycling proficiency, but better! It’s about gaining practical skills and understanding how to cycle on today’s roads. Bikeability gives everyone the skills and confidence for all kinds of cycling.
There are three Bikeability levels, each designed to improve cycling skills, no matter what is known already. Levels 1, 2 and 3 take trainees from the basics of balance and control, all the way to planning and making an independent journey on busier roads.
At level 1 new riders learn to control and master their bike in a space away from traffic such as a playground or closed car park. Trainees will usually be trained in a group of 3-12, though individual training may also be available. At level 1 you can:
Prepare yourself and your bike for cycling
Get in and off you bike without help
Start off, pedal and stop with control
Pedal along, use gears and avoid objects
Look all around and behind, and control the bike
Share space with pedestrians and other cyclists
Bikeability at Emirates Arena
Monday 31st July - Friday 4th August 2017
Call 0141 287 8931 for more information and to book your place.
Emirates Sports Arena
Emirates Sports Hall
Sir Chris Hoy Velodrome
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