The Spa Experience

Offering a truly refreshing experience the selection of thermal and hydro experiences offered provide ‘hands-off’ therapies to cleanse, rejuvenate and refresh the mind and body..

Step inside, relax, let the heat and water soothe you and leave the daily stresses far behind.

THERMAL EXPERIENCES

Caldarium

Stone floors, walls and curved stone seating is heated to create a calming and purifying effect, allowing the body to heat up gently in a warm, dry environment.

Sauna

Heated to a temperature between 80-100°C with minimal humidity, this room creates a dry and intense heat to give a purifying effect on the body. The benefits of a Sauna are to cleanse and detoxify the skin, relieve tired aching muscles and joints and increase circulation.

Herbal Sauna

Infused with herbal essence this sauna experience helps clear the mind and purify the body assisting you to relax emotionally and physically. This experience will open pores to help eliminate toxins allowing a cleansing of the skin, relax you and help ease away daily stresses

Steam Room

Immerse yourself in gentle wafts of warm steam and feel the tension slip away as a dense visible humidity stimulates extra blood circulation in your body.

HYDRO EXPERIENCES

Vitality Pool

With the combination of the water temperature, set to a soothing 35-37°C , and selection of water  features, including air tubs, swan neck fountains, air loungers and water jets, the Vitality Pool provide benefits include cleansing and detoxification of the skin, relieving tired and aching muscles, increasing circulation and relaxing the mind and body.

Price

£15.00 (per person) for 2 hours

Session Times

Monday – Friday

7.30am – 9.30am

9.30am – 11.30am

11.30am – 1.30pm

1.30pm – 3.30pm

3.30pm – 5.30pm

5.30pm – 7.30pm

7.30pm – 9.30pm

Last session 7:30pm

Saturday

9.30am – 11.30am

11.30am – 1.30pm

1.30pm – 3.30pm

3.30pm – 5.30pm

Last session 3:30pm

Sunday

9.30am – 11.30am

11.30am – 1.30pm

1.30pm – 3.30pm

3.30pm – 5.30pm

5.30pm – 7.30pm

Last session 5:30pm

Booking

To book you Refreshing Spa Experience please call 0141 287 7001.

For further information about Refresh Spa please call 0141 287 7001 or email refreshspa@emiratesarena.co.uk​​

Please note that we do not accept bookings by email.​​