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Para Cycling Track Sessions
Para cycling sessions available
Every Wednesday 12-1pm, 1-2pm, 2-3pm.
One hour slots available to book separately or booked together.
The sessions can be used by anyone from of all ages and abilities with a physical, sensory or learning disability.
These fortnightly sessions mainly used by tandems (A form of bicycle that two people can ride) The ‘pilot’ on the front and the ‘stoker’ on the back .
For more information email Gordon.email@example.com or Velodrome Manager Andy Craig on 0141 287 8982.
Six week training block starting Thursday 4th August, running every two weeks afterwards. Costing £36.60.
Introduction and tour of the track
Watt bike max power test
Ride Apron , First experience riding tandem
Accreditation one basics
Bike fitting and technique
Position and equipment recap
Riding for endurance
Setting personal performance benchmarks
Track tour / lumps and bumps
Theory of tandem racing
Development of endurance
Perform Tandem racing
Use of the start gate and timing
Enhancement of race skills
Race and time trial
Setting Performance Benchmark
Competition aims and goal setting
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